Summer is fun and it's time to enjoy the sun. Everyone wants to have a sun-kissed look, but it's difficult to maintain a firm, smooth and glowing skin. Keeping your skin fresh and glowing during summer is not that easy.
Summer is brutal to the skin. As the temperature level increases, the heat and humidity can make the oil glands hyperactive. The heat can produce more excess oil, itchy skin rashes and direct exposure to the sun and skin hydration can cause premature skin aging. This is the reason why a proper skin care routine is essential. You need to protect your skin from sun damage and free radicals. Find out more on how to have a glowing skin during summer.
5 Tips to Keep Your Skin Glowing all Summer
These skincare tips are a combination of skincare routine and lifestyle.
This is the most basic and essential skincare routine that everyone must follow for all seasons. But you need to change your facial wash, especially during summer. You need a facial wash that could wash away the excess oil and dirt that clogs inside the skin pores to avoid acne break out. You need to wash your face at least twice a day and make sure that you use a natural facial wash to avoid skin irritation.
Sunscreen is must-have every time you go out especially during summer. You need sun protection with at least 30 SPF for your face, hand, legs and other parts of your body exposed to the sun. Excessive Sun UV rays exposure can damage your skin permanently and can cause premature aging like fine lines and wrinkles. That's why you need to invest in sunscreen or sunblock to protect your skin. Make sure that you apply it twice a day on all your exposed skin.
Use Vitamin C Serum
You have to invest in serums, skin moisturizers and sunscreens with a punch of antioxidants. Vitamin C Serum is loaded with antioxidants that help protect skin from environmental damage and free radicals. It also helps in collagen development. Antioxidants also help reduce inflammation especially acne and skin irritation which are very common during summer. It also helps repair the damage caused by harmful radicals. Check out Aloe Skincare’s Age Defense Restorative Formula Vitamin C Serum.
A Healthy Diet and Lifestyle
Applying skincare products, following proper skincare routine and applying antioxidants is not enough to keep your skin healthy and glowing during summer. To maintain a fresh and radiant skin, you need to nourish your body as well. A healthy diet and lifestyle are essential. You need to consume seasonal foods to keep you hydrated as well as to add antioxidants to your body such as fresh berries, citrus fruits, pineapples, watermelon, vegetables, and seafood. These types of foods contain antioxidants and essential nutrients that help reduce inflammation, boost collagen production, and protect your skin from UV rays and other environmental damage.
Drink plenty of water to replenish the water you lose due to heat and humidity. Wherever you go, don't forget to carry a bottle of water and drink. Water is important to keep yourself and skin hydrated, to wash down toxins from your body and feel revitalized during hot summer days.
Hot and humid summer days are just numbered, but the damage that it will cause to your skin will stay for a long time unless you take good care of your skin. These skincare tips will surely help protect your skin and help keep your skin healthy and glowing all summer long. Enjoy!