It's a fact that vitamin C is good for the body. Experts recommended that we should get our daily dose of vitamin C by having a balance and healthy diet to help boost our immune system. Vitamin C is also great for the skin. It has been popular for its ability to naturally help improve skin's health. This is a powerful vitamin that helps fight signs of aging and help improve the production of collagen to save skin from sagging.
There are things that you should know about vitamin C skincare and how it can help your skin. First of all, what is Vitamin C and its benefits?
Vitamin C is usually added to skincare products like moisturizers and serums. A moisturizer is a skincare product that helps hydrate skin, while serum is a skincare product that has a thin and silky texture that has a higher concentration of vitamin C to help penetrate the skin to help eliminate hyperpigmentation and signs of aging.
Benefits of Vitamin C for Skin
- Helps brighten skin dark spots
Vitamin C is added to skincare products to help lighten dark spots and hyperpigmentation and prevents the production of melanin to give your skin a brighter and even complexion.
- Helps collagen production
Age and exposure to sun's UV rays can damage the skin. Skin's collagen is eliminated and that leads to skin sagging and wrinkles. In order to boost you skin's collagen production, you need vitamin C. Collagen gives you a firmer, plumper skin and it helps eliminate fine line and wrinkles.
- Helps protect skin from sun damage
Vitamin C helps protect your skin from sun exposure. It helps thickens the dermis layer of the skin, which help guard it against harmful Sun's UV rays.
However, this does not mean that moisturizers and serums with vitamin C can replace sunscreen or SPF protection. It can only help boost collagen and the deeper skin layers. You still need to use sun protection every time you go out to prevent sunburn and skin damage due to sun exposure. Always make sure that the skin cream or lotion that you use is with SPF 50.
- Helps fight signs of aging and free radical skin damage
Vitamin C contains antioxidant properties that help fight UV radiation damage and free radicals damage. Constant use of skincare products with vitamin C can help reduce signs of aging to have a better and younger looking skin.
- Helps repair skin
Vitamin C helps repair skin damage from free radicals, sun exposure and boosts the skin's collagen. Vitamin C helps in skin cell healthy regeneration and turnover. It also helps eliminate skin scars and stretch marks due to its antioxidant moisturizing properties.
Vitamin C does wonders to the skin when you incorporate it into your skincare regimen. It can surely help protect your skin from aging and skin damage, but always make sure that you're also eating healthy. Balanced diet with full vitamins and other minerals can help nourish from the inside out. Always remember that a healthy lifestyle and good skincare regimen are the best ways to slow signs of aging to have a younger looking skin!