Herbs and spices are essential to food recipes; they add and boost food flavors. But it’s not known to many, herbs and spices are also great for the skin. They can help treat skin problems and make skin healthy. They are rare and exotic ingredients for skincare, but they are extremely effective and you can make your concoction at home.
These herbs and spices give several benefits to human health and can make your skin beautiful. They are natural skincare that contain high level of antioxidants, anti-bacterial and anti-inflammatory properties that can do wanders to the skin. Here are some of the herbs and spices that can help heal, regenerate and soothe skin.
Calendula flowers belong to Asteraceae family also known as marigolds. They are native to Macronesia, Mediterranean, Southwestern Asia and Western Europe. This flower is a popular herb added to food and cosmetic products. The petals are used in cooking and as yellow coloring in butters and cheeses in the past. The petals are also added in broth, stews and salads. Calendula flowers are not only good for the health, but they also have moisturizing and soothing benefits to the skin. They can be used as astringents that can help tighten the skin pores. They also help in cell regeneration and are useful in healing damaged skin, redness and sunburn sores.
Facial Cleanser Recipe
- Just add two teaspoons of powdered calendula flowers.
- Add ½ teaspoon of milk or rosewater to this.
How to use it:
- Rub this paste in circular motions on your face.
- Rinse with warm water.
Cinnamon is a very popular food recipes and it gives a spicy kick to any food recipes. Aside from adding flavors to the food, cinnamon also is packed with antioxidants. These antioxidants help prevent visible signs of aging like fine lines and wrinkles and they help fight free radicals. By simply sprinkling cinnamon to your food and drinks, you can have a natural antioxidant boost. Another way of getting skin benefits from cinnamon is by applying it on your skin. Just combine it with other natural ingredients. Cinnamon is also a natural ingredient in moisturizing lips. Below is a simple DIY lip balm that will help moisturize lips while making them supple and plump.
DIY cinnamon lip balm
Mix 3 drops of cinnamon essential oil with 1 tablespoon of petroleum jelly or olive oil.
Dandelions are often regarded as weed, but it is also known as herb. The entire plant from roots to flowers can be used in various skin remedies. Dandelion flowers can help treat skin ailments such as age spots, large pores and sunburn. The infusion from the flowers can be used as a skin toner. They can also be used for acne treatment.
Peppermint can help tighten skin pores and reduce excessive oily skin. It has astringent qualities, cooling and soothing effect on skin. Peppermint oil also contain menthol that helps refreshes and revitalizes skin. It also helps minimize redness, skin irritation and fights bacteria effectively. Furthermore, it also helps prevent acne, clarify skin and control sebum production.
Peppermint Mask Recipe for a Clear and Glowing Skin
- Blend peppermint leaves and turmeric powder with some water to make a smooth paste.
How to use it:
- Apply this mixture on your face.
- Leave it to dry naturally.
- Rinse it off with warm water.
Turmeric is popular for its skin healing benefits for thousands of years. It contains a high concentration of antioxidant, curcumin. This antioxidants gives turmeric a powerful anti-inflammatory benefits. The Curcumin, when applied to the skin, it helps fight melanoma. Turmeric can also be used to help treat skin ailments such as acne and eczema due to its antibacterial properties.
Turmeric can also help protect your skin against the harmful effects of UV radiation that may lead to early signs of aging and even skin cancer. You can simply sprinkle turmeric to your food or take supplements or directly apply it on your skin.
Herbs and spices are natural ingredients so they are not harmful to human health. They are great remedies to any skin problems. For a safer and natural skincare, herbs and spices are well recommended. They don’t contain harmful chemicals that are harmful to the skin. They can do a better job healing, protecting and brightening skin than commercially bought skincare products. Try some of the home remedies mentioned in this blog to see how effective these natural ingredients to any skin problems.